I started a new life - on the 1st of January. As a New Year's resolution I decided to reboot my life, and started a 60 day juicing journey. This is the first resolution I actually kept for this long.
All during the 60 days I have been living on juices, freshly juiced vegetables and fruit.
A great thing to do - I have to tell. I have lost 33 lbs (15kgs) and I feel a lot better.
This is my last day not eating, but juicing only. I have to admit, I have some fear of restarting eating but also, I am so much looking forward to it. I was browsing recipes and tips for weeks now and I can’t wait to try them. In fact I would like to try them all at once, just to know how are they, how do they taste.
All during the 60 days I have been living on juices, freshly juiced vegetables and fruit.
A great thing to do - I have to tell. I have lost 33 lbs (15kgs) and I feel a lot better.
This is my last day not eating, but juicing only. I have to admit, I have some fear of restarting eating but also, I am so much looking forward to it. I was browsing recipes and tips for weeks now and I can’t wait to try them. In fact I would like to try them all at once, just to know how are they, how do they taste.
And I am very much looking forward to start to eat healthy and try to be plant-strong.
I have read Eat to live by Dr Fuhrman, seen the movie Forks over Knives, try to get ahold of the Engine2 diet book and read a huge amount of blogs on the fat free, vegan and plant strong topic.
I have no intention to be plant perfect at first, but the long term plan would be that.
For the moment, I will try to be “just” plant strong, following the guidelines for at least the first few weeks.
But I do have the intention to get healthier, skinnier and fitter, and finally start to live my life happy. Plant happy...
I started this by stocking up.
I ran into a healthy-asian-whole food story this morning and spent huge amounts of money on stocking up with food I am planning to eat further on. I have bought a lot of sauces and beans, all ingredients to make a miso soup, what I love, spices and vermicelli etc.
I still need to buy some (a lot) of vegetables and make up my mind what to cook. It is all so exciting, I just can't wait!
I could hardly get the bags inside... so big and heavy...
And when I unpacked them.
As tomorrow I will start to cook, I am going to share my experimenting in that too, with recipes and pictures.
But I do have the intention to get healthier, skinnier and fitter, and finally start to live my life happy. Plant happy...
I started this by stocking up.
I ran into a healthy-asian-whole food story this morning and spent huge amounts of money on stocking up with food I am planning to eat further on. I have bought a lot of sauces and beans, all ingredients to make a miso soup, what I love, spices and vermicelli etc.
I still need to buy some (a lot) of vegetables and make up my mind what to cook. It is all so exciting, I just can't wait!
I could hardly get the bags inside... so big and heavy...
And when I unpacked them.
As tomorrow I will start to cook, I am going to share my experimenting in that too, with recipes and pictures.
